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Let’s Talk PT

Your home for advice and insights on all things related to physical therapy and rehabilitation. Join us as we explore the many ways that physical therapy can help you live your best life.

Ask a Physical Therapist To “Screen” Your Movements This Spring

Now that spring is in full swing, it’s the perfect time of year to make an appointment with your physical therapist for a movement screen. Used in combination with a full evaluation and assessment, these so-called movement screens are just one tool in identifying the most appropriate treatment or prevention program for you.

Don't Keep Injury Secrets!

Physical therapists are experts in dealing with injuries, but your PT can't help if they don't know. You might be wondering who would keep an injury secret. The answer is - lots of people! Why would anyone want to keep their injury secret instead of getting it treated? Read on...

5 Reasons You Need a PT to Coordinate Your Fitness Regimen

Physical therapists aren't just for people that are injured or have had surgery. Physical therapists can also help healthy people improve their fitness. Here are 5 reasons why you should consider seeing yours.

Are You A Passive Patient or an Active Consumer of Healthcare?

By becoming more educated healthcare consumers we can go from passive patients to active consumers who weigh options and make choices. Here are some questions to talk through with your practitioner the next time a healthcare decision comes up.

Ready, Set, Refresh! How Physical Therapy Can Help You Reach Your New Year Fitness Goals

January is a great time to press the restart button and revisit our ongoing quest to be better versions of ourselves, and not just because the longstanding New Year’s Eve tradition tells us to.